ROARfit - Cape Town based Personal Training
Transform your health and fitness with personalised workouts and nutrition coaching.
reach your goals, one session at a time
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Certified Personal Trainer
With over 20 years of expertise as a certified personal trainer and a specialist in advanced strength and conditioning techniques, I bring a wealth of knowledge to help you reach your fitness goals.
My extensive background includes being a bodybuilding competitor and a committed weightlifting athlete. Coupled with my knowledge in exercise science and nutrition, I am a seasoned professional dedicated to guiding you through a personalised fitness journey.
Customised Workout Plans
Recognising the diversity of individual fitness aspirations, I know that each person has unique needs and goals. That is why my approach involves crafting personalised workout plans specifically tailored to meet your needs.
Your journey to fitness is personal, and I am committed to providing you with a personalised experience that aligns with your individual goals.
Flexible Scheduling
I understand that life can be demanding, but achieving your fitness goals shouldn't be compromised. That's why I offer flexible one-on-one sessions in the comfort of your own home to fit your busy lifestyle.
Enjoy 1-on-1 or small group training sessions that bring the gym to your doorstep, allowing you to prioritise your health and fitness conveniently. For clients based further away, I provide online training sessions, ensuring accessibility and expert guidance no matter where you are on your fitness journey.